Sunday Sunday

Well Sunday was a learning experience. It was our 2nd natural childbirth class. 3 hours of lecture last night. It seemed like it was going to be a long night when we first arrived but the time was well spent. The focus of the class was making the woman more comfortable during pregnancy. We practiced yoga poses and cat stretches. Also, we explored different sleeping positions and modifying body positions to make the woman feel more comfortable while resting.

Oh I almost forgot we participated in the Ronald McDonald 5k walk for kids. Raising monies for a great charity made me feel really good.


Bye for now.